During the month of Mental Health Awareness in May 2019, BetterHelp will be donating $50…
How do DBTOC Staff Self-Care?
We at DBTOC believe self-care is vital to our well-being. When we don’t take care of…
September is Suicide Prevention Month
September is National Suicide Prevention Month. All month, mental health advocates, prevention organizations, survivors, allies,…
DBT Center Of Orange County Achieves Behavioral Health Care Accreditation From The Joint Commission
Newport Beach, CA – March 13, 2018 – DBT Center of Orange County today announced…
7 Mindful Eating Tips
National Eating Disorders Awareness week is February 21-27. The goal is to increase attention and…
The Gift of Self-Centeredness
In DBT we talk about Mindfulness and Interpersonal Effectiveness, and somehow my head got caught…
High-Conflict Couple
The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you…
