Our Services

Individual DBT Therapy

Individual DBT therapy involves weekly individual sessions with one of our highly trained DBT therapists.
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DBT Individual Skills Coaching

Get the mindfulness and skills training you need in a private and intimate setting with one of our experienced DBT skills coaches.
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Adult Intensive Outpatient Program (IOP)

This program includes mindfulness skills training, DBT skills training and comprehensive DBT individual therapy sessions.
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Multi-Family Adolescent Group (Ages 13-17)

Teens and parents can learn DBT skills to better manage family dynamics, communication and improve emotional well-being.
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DBT-C (Ages 6-12)

Empower your children with an evidence-based treatment for those who struggle with regulating their emotions and behaviors.
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Adult DBT Skills Group

Enjoy a weekly meeting for self-growth in a small, specialized group setting that teaches mindfulness and other skills training.
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Advanced DBT Skills Group

Deepen your DBT skills and apply them to real-life challenges in this group for those experienced in initial DBT training.
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LGBTQIA+ Advanced DBT Group

Explore the LGBTQIA+ experience, addressing challenges like coming out, minority stress, and self-acceptance in our advanced, supportive group.
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DBT Skills Workshop for Loved Ones

Learn DBT skills to support loved ones with emotional and interpersonal challenges, enhancing your own resilience and emotional regulation.
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Mindfulness and Resilience Training

Join our training to develop and deepen your mindfulness practice, led by experts in psychiatry and mindfulness.
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Addictive Behaviors Advanced DBT Group

This advanced group focuses on overcoming addictive behaviors using integrated DBT-SUD skills and mindfulness-based relapse prevention.
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Psychological Testing Services

Our comprehensive evaluation includes cognitive, behavioral, and personality testing that provides vital in-depth insights.
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