Our Programs
At DBT Center of Orange County, we offer a customizable program to best fit your needs and schedule. Get the help and guidance you need today.
At DBT Center of Orange County, we offer a customizable program to best fit your needs and schedule. Get the help and guidance you need today.
We offer treatment for people struggling with behavioral issues, anxiety, depression, trauma, personality disorders, eating disorders, relational challenges and addictions.
Dialectical Behavior Therapy (DBT) is a therapy that focuses on gaining awareness, understanding, and insight to empower you and put your recovery in your own hands.
By delivering a mental health care model focusing on Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotional Regulation (core DBT strategies), we’ll teach you the invaluable skills you need to decrease emotional suffering and build a sustainable Life Worth Living.
We offer comprehensive DBT and other evidence-based treatments in a warm, nonjudgmental and collaborative environment.
Enjoy a curated program to best fit your needs.
Individual DBT therapy involves weekly individual sessions with one of our highly trained DBT therapists.
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Get the mindfulness and skills training you need in a private and intimate setting with one of our experienced DBT skills coaches.
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This program includes mindfulness skills training, DBT skills training and comprehensive DBT individual therapy sessions.
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Teens and parents can learn DBT skills to better manage family dynamics, communication and improve emotional well-being.
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Empower your children with an evidence-based treatment for those who struggle with regulating their emotions and behaviors.
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Enjoy a weekly meeting for self-growth in a small, specialized group setting that teaches mindfulness and other skills training.
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Deepen your DBT skills and apply them to real-life challenges in this group for those experienced in initial DBT training.
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Explore the LGBTQIA+ experience, addressing challenges like coming out, minority stress, and self-acceptance in our advanced, supportive group.
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Learn DBT skills to support loved ones with emotional and interpersonal challenges, enhancing your own resilience and emotional regulation.
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Join our training to develop and deepen your mindfulness practice, led by experts in psychiatry and mindfulness.
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This advanced group focuses on overcoming addictive behaviors using integrated DBT-SUD skills and mindfulness-based relapse prevention.
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Our comprehensive evaluation includes cognitive, behavioral, and personality testing that provides vital in-depth insights.
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Our clinical team is a group of foundationally-trained DBT clinicians. Enjoy a team of experienced staff who will collaborate with you to create and support your Life Worth Living through one of our carefully curated programs.