Kathy Du Vernet, MS, C-IAYT, E-RYT 500, YACEP is one of our wonderful Mindful Yoga…
Self-Soothe During the Change of Seasons
I love this time of year! The leaves are starting to change color, there is…
Gratitude – A Journey
It’s November! The trees are changing colors, the weather has cooled down, and it’s almost…
Therapy in 2021
In March 2020, like many other businesses, DBT Center of Orange County needed to close…
It’s the Most Hygge Time of the Year!
Lights are twinkling, candles are glowing, and spicy aromas are in the air! The holiday…
COVID-Centric Brains
On March 15th, 2020, DBT Center of Orange County closed its physical workspace. By making…
Pride 2020
DBT Center of Orange County is not only proud to treat our clients from the…
How DBTOC Staff Are Coping with DBT Skills during COVID-19 Pandemic
“I’ve been spending a lot of time finding new positives to accumulate. There’s a new…
Make Self-Compassion Your New Year Commitment
As a New Year begins, it seems that many of us look forward to this…
