DBT OC Blog
The Holiday Season is upon us – this year it seems to have come far too soon. Several of my friends are putting up their holiday decorations BEFORE Thanksgiving and I heard Christmas music on my car radio today – with still 6 weeks to go until Christmas Day.
Posted by Nora Josephson LPC, RYT in Recent Work
We at the DBT Center of Orange County believe in contributing & giving back! Contributing is a Distress Tolerance skill that we teach. It is a Distract Skill in Wise Mind ACCEPTS. Distracting methods work by reducing contact with what is currently causing a person distress.ACCEPTS is an acronym to help remember possible ways to distract yourself including: Activities, Contributing, Comparisons, Emotions, Pushing Away, Thoughts and Sensations.
Newport Beach, CA – March 13, 2018 – DBT Center of Orange County today announced it has earned The Joint Commission’s Gold Seal of Approval® for Behavioral Health Care Accreditation by demonstrating continuous compliance with its performance standards. The Gold Seal of Approval® is a symbol of quality that reflects an organization’s commitment to providing safe and effective care.
DBT Center of Orange County underwent a rigorous onsite survey in February 2018. During the review, compliance with behavioral health care standards related to several areas, including care, treatment, and services; environment of care; leadership; and screening procedures for the early detection of imminent harm was evaluated. Onsite observations and interviews also were conducted.