Nora Josephson LPC RYT
Nora Josephson graduated with her Masters in Clinical Mental Health Counseling in 2013 from the University of Denver. She is a Licensed Professional Counselor in the State of Colorado and a Foundationally Trained DBT clinician. Nora has worked in a variety of mental health settings including: inpatient, partial-hospitalization and outpatient. She has experience working with depression, eating disorders, substance dependence, anxiety and other mental health concerns.
Nora is passionate about her role as a helper. She has an integrated approach to therapy with an emphasis on Dialectical Behavioral, Cognitive Behavioral, ACT (Acceptance and Commitment Therapy) and Solution-Focused techniques. Nora excels at providing a safe and accepting environment to help individuals overcome struggles with relationships, addictions, depression, mood changes, emotion regulation, anxiety, life adjustments, and trauma.
Nora is an avid believer in whole wellness. She educates and encourages her clients to engage in self-care and whole wellness practices. Nora became a certified yoga instructor in 2010 and since then she has taken two more yoga teacher trainings.
At the DBT Center of Orange County Nora conducts skills training and supports quality assurance. She also leads our mindfulness and yoga classes. Nora enjoys integrating themes of self-compassion, mindfulness, and gratitude into these classes.