Cayce Howe

Cayce Howe is an authorized teacher in the Theravada Buddhist tradition and Senior Meditation/MBSR teacher for InsightLA. His formal training was acquired living and working at meditation centers for nearly 6 years. A dedicated practitioner, he has done several long retreats including a 1-year closed retreat in the Tibetan Buddhist Tradition.

Cayce has worked predominantly in the mental health field for over six years leading meditation programs in mental health facilities in Orange County.