Ashley Arroliga Laurenzi, C-IAYT Yoga Therapist, E-RYT 500

Ashley is a Trauma-Informed Yoga Therapist and founder of All Yoga Therapy in Orange County, CA. As a survivor of childhood trauma herself, an anxiety diagnosis and series of panic attacks led her to the practice of yoga over ten years ago. As she experienced profound healing through her personal practice, she became more aware of the subtle benefits of yoga and the parallels that yoga had with her psychology background. She studied Yoga more deeply to understand why it was so helpful in the healing process. Ashley completed her Yoga Therapist Training in 2018 and focused on working with trauma survivors 1:1 and in groups. She is also a teacher trainer, and offers a Trauma-Informed 200 Hr Yoga Teacher Training to those who also want to share the gift of yoga with others.

As a deeply compassionate person, Ashley always says, “at the end of the day, I want to be able to say that I helped someone.” As a result, she volunteers with a local Shakespeare troupe, enjoys singing at church, and recently fostered a family of cats, but ended up keeping them all so they could grow up together. Now she and her spouse spend time adventuring with their dog Nova and all their cats: Arthur, Apollo, & Selene. Yes, the cats walk on leashes, but not all at once.

Ashley is passionate about helping students weave the tools of yoga naturally into their everyday lives. Her dharma (“purpose” in Sanskrit) is to come alongside students and empower them to walk their own healing journey.