Amy Noelle MPT, CWC
Amy Noelle, the owner of OCMindfulLiving.com, is a Certified Wellness Coach, Mindfulness Trainer, and a qualified teacher of Mindfulness Based Stress Reduction (MBSR), and Mindful Self-Compassion (MSC) from the UCSD Mindfulness Based Professional Training Institute. As a physical therapist for over 18 years, Amy realized the importance of the mind and body connection and integrated her career into helping others achieve true wellness and peace by using the MBSR and MSC approach. Amy’s goal is to help others connect to the body’s physical, mental, and emotional states using mindfulness, body work, and mindful movement practices. Now with substantive research on the importance of the development of self-compassion, Amy facilitates a weekly 50 minute Mindfulness Self-Compassion group that is integrated into the Intensive Outpatient Program AM curriculum.