Alysa’s teaching style is warm and wise, welcoming clients to build a relationship within themselves. Through somatic integration, breathwork, meditation and writing, Alysa teaches simple tools to regulate the nervous system, manage stress and anchor in self worth.
Alysa graduated from the University of Colorado, Boulder, with a degree in Business Marketing, then continued her education at Florida International University in Industrial Organizational Psychology. In 2012 Alysa shifted her lifestyle with holistic healing practices, became a Certified Yoga Therapist, leading groups primarily in therapeutic settings. In 2017, she discovered writing to be incredibly cathartic and fun. In 2017, Alysa became a Certified Gateless writing coach to help others move through words. Alysa is committed to sharing the benefits of ancient wisdom with modern science, inspiring personal practices to thread into a life worth living and loving.