Viewing posts categorised under: DBT Skills

The Holiday Season…

Posted by Dr. Michele Lob PsyD., MFT, CEDS in Benefits of DBT, DBT Skills, Recent Work

11.21.18

  The Holiday Season is upon us – this year it seems to have come far too soon. Several of my friends are putting up their holiday decorations BEFORE Thanksgiving and I heard Christmas music on my car radio today – with still 6 weeks to go until Christmas Day.  

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