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DBT Skills, Mental Health, Mindfulness, Wellness

It’s the Most Hygge Time of the Year!

Lights are twinkling, candles are glowing, and spicy aromas are in the air! The holiday…

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4 months ago
Dr. Michele Lob PsyD., MFT, CEDS 2020-12-18T12:00:42+00:00
DBT Skills

COVID-Centric Brains

On March 15th, 2020, DBT Center of Orange County closed its physical workspace. By making…

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5 months ago
Dr. Michele Lob PsyD., MFT, CEDS 2020-11-18T12:00:04+00:00
Awareness

How DBTOC Staff Are Coping with DBT Skills during COVID-19 Pandemic

“I’ve been spending a lot of time finding new positives to accumulate. There’s a new…

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April 10, 2020
Dr. Michele Lob PsyD., MFT, CEDS 2020-04-10T06:00:00+00:00
Awareness, Benefits of DBT, DBT Skills, Mental Health, Mindfulness, Wellness

Make Self-Compassion Your New Year Commitment

As a New Year begins, it seems that many of us look forward to this…

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February 13, 2020
Dr. Michele Lob PsyD., MFT, CEDS 2020-02-13T17:00:00+00:00
Benefits of DBT, DBT Skills, Mindfulness

We Are Warriors!

I recently returned from a Mindfulness training on the outskirts of Zion National Park in…

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May 9, 2019
Dr. Michele Lob PsyD., MFT, CEDS 2019-05-09T11:00:27+00:00
Benefits of DBT, DBT Skills, Family Therapy

Will You Be My Valentine? Did I Marry the Right Person?

“The curious paradox is that when I accept myself just as I am, then I…

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February 4, 2019
Dr. Michele Lob PsyD., MFT, CEDS 2019-02-04T12:14:00+00:00
DBT Skills

Radical Acceptance

  As 2018 comes to a close, I look back on the passed year with…

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January 3, 2019
Dr. Michele Lob PsyD., MFT, CEDS 2019-01-03T14:00:00+00:00
Benefits of DBT, DBT Skills, Recent Work

The Holiday Season…

The Holiday Season is upon us – this year it seems to have come far…

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November 21, 2018
Dr. Michele Lob PsyD., MFT, CEDS 2018-11-21T11:00:29+00:00
Benefits of DBT

DBT and Substance Abuse

Did you know that there is a Dialectical Behavior Therapy curriculum specific to targeting Substance…

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August 23, 2018
Dr. Michele Lob PsyD., MFT, CEDS 2018-08-23T18:01:00+00:00
Benefits of DBT

Making Sense of Borderline Personality Disorder

After the developer of Dialectical Behavior Therapy (DBT), Dr. Marsha Linehan, acknowledged her own struggle…

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May 27, 2016
Dr. Michele Lob PsyD., MFT, CEDS 2016-05-27T04:45:00+00:00

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DBT CENTER OF ORANGE COUNTY
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Newport Beach, CA 92660

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  • Home
  • About Us
    • Mission Statement
    • What Is DBT?
    • Why Us?
    • Our Team
    • Joint Commission and Health Organization
    • Testimonials
  • Our Services
    • What We Treat
    • Individual DBT Therapy
    • Adult Intensive Outpatient Program (IOP)
    • Adult DBT Skills Group
    • Multi-Family Adolescent Program (Ages 13-17)
    • Psychological Testing Services
    • DBT Individual Skills Coaching
    • DBT-C (Ages 6-12)
    • Group Schedule
  • Intensive Outpatient Program
  • New Patients
    • Why Work with Us
    • What to Expect
    • Financials
    • Common Questions
  • Resources
    • DBTOC Blog
    • Helpline & Emergency Services
    • Important Websites for Support
    • DBT Apps We Recommend
    • Books We Recommend Reading
    • Videos We Think Are Pretty Powerful
    • Newsletters
    • Family Connections
  • Contact Us
    • Contact
    • Career