Adult Intensive Outpatient ProgramOur DBT Intensive Outpatient Program is held 3 days per week and offers a minimum of 11 hours of services. The program includes yoga/mindfulness practice, art therapy, skills training, family and individual therapy, coaching and case management. An initial assessment is required. Participants can choose between a morning or evening track.
DBT Adult Skills GroupThis is an open 90 minute DBT Adult Skills Group that meets weekly and covers the DBT model created Dr. Marsha Linehan. Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness are modules covered in a small, specialized group setting. The 16-week skills training is educative and interactive. An initial assessment is required.
DBT Adolescent Skills GroupThis is an open 90 minute DBT Adolescent Skills Group that meets bi-weekly and covers the DBT model based on the curriculum of Dr. Alec Miller, which combines Dr. Marsha Linehan’s skills training manual specifically tailored to address the needs of adolescents. Incorporating an additional module of Walking the Middle Path, adolescents will be introduced to concepts of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. The 8-week group curriculum is educative, fun and interactive. An initial assessment is required.
DBT Advanced Skills GroupOur DBT Graduate Skills Group is designed for those patients who have completed Skills Training Group and are no longer exhibiting Life Threatening (Stage 1 Target) Behaviors. The Advanced curriculum is built to primarily address mood and quality of life issues. The focus of this group is to provide ongoing support while simultaneously using the skills to create enough meaning in day to day life that a patient is able to eventually successfully transition out of therapy and Build a Life Worth Living.
A challenge of the later stages of DBT treatment is to help patients be able to determine their own needs and act in an effective manner (Linehan, 1993a), as well as learn to trust themselves. Patients are encouraged to define a target goal they would like to achieve. The treatment and commitment agreements focus on using group as a support and reinforcement toward working on this goal.
The object of this group is to offer confidential and supportive space in which to continue the study, practice and development of DBT skills such as mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness. The group does this through discussion, sharing, mindfulness practice, and homework. This group meets weekly for 90 minutes and offers a 16-week curriculum. Patient’s eligibility for group is based on their primary therapist’s recommendation.